Tuesday, August 08, 2006
Happiness Formula 快樂方程式
專家沙利曼 (M. Seligman) 提出「樂觀心理學」，指快樂的方程式是「愉快 + 受僱 + 有意義 = 快樂」。其實，快樂不應用一個特定方程式去制造出來。每個人的快樂定義也不同：男女不同、單身與已婚不同、種族不同、年齡不同、有錢人與窮人不同等等。但如何獲取所需的快樂元素，我認為應該是：
1. 不應損人利己，
2. 不可出賣良知，
3. 不用大量金錢或物品去換取，
4. 要發自內心加善意，
5. 所得快樂應是恆久、存心和能夠與人分享。
3. 不用大量金錢或物品去換取，
4. 要發自內心加善意，
5. 所得快樂應是恆久、存心和能夠與人分享。
您今天可曾真心快樂過，與人分享過？若是肯定，我也為您的得著快樂起來。
# posted by Herbert : 12:18 AM
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I agree with you. My hobbies are life, love and happiness. By the way, thanks for saying hello with me in the Citysuper! ^_^ I was going to tell you I saw your blog but we were in a rush. Anyway, Take Care bro.
Thanks for visiting my blog. I was indeed selecting a gift for Jay at CitySuper. This was a promise I made to her in the class.
Cheers,
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Cheers,
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